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ADULTS

I AM SEEKING?

PSYCHOTHERAPY-COUNSELING-COACHING

Seeking help can be overwhelming. 

 

We want to help you find the best service and approach to meet your individualized needs.

 

Issues we Address

Anger Management

Bipolar Disorder

Career Counseling

Chronic Impassivity

Coping Skills

Divorce

Domestic Abuse

Domestic Violence

Emotional Disturbance

Family Conflict

Grief

Job Dissatisfaction 

Parenting​

Self Esteem​

Stress

Trauma and PTSD

Women's Issues

Approaches 

Attachment-Based

Coaching

Behavioral Therapy

Cognitive Behavioral Therapy

       Developmental Approach      

Eco-Therapy  

        Humanistic           

      Solution-Focused         

Strength-Based  

Trauma Focus

Mindfulness 

          Multicultural Approach         

       

Skills we build on

Conflict Management

Coping Skills

Decision Making 

Emotional Wellness

Social Skills

Stress Management

Problem Solving

Grit

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